The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, December 20, 2014
Ran approximately 2.8 miles
The weather wasn't very good so my wife and I went to the rec center. During the winter, we'll probably go to the rec center more often due to weather inversions causing high pollution outside. While at the rec center, I don't count laps but run by time (1 hour including two or three rest stops). My wife does count laps and stops after 30 laps or 3 miles.
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It is great that you have been running so long, truly inspirational. Keep up the great work with your running and blogging. Cheers!!!
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