The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, September 09, 2016
Another 0.62 miles
I didn't go out last night, so I went this morning. Also, the temperature is going up and will be up to 90 (F) by Sunday, so I went this morning to avoid the heat. My wife and I completed our walk without stopping to talk with neighbors.
nice post.
ReplyDeletekeep it up.
http://ketogenicendurance.com
Thanks! I hope I do....
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